Showing all posts tagged #book:
'Homecoming: Reclaiming and Championing Your Inner Child' by John Bradshaw
Posted on October 12th, 2017
I'm doing the first read just to get a feel (or because of being curious / avoiding the actual work). I promise myself to go back later and do the exercises. The book talks about different stages of child development and how getting stuck in each of th...
'Complex PTSD: From Surviving to Thriving' by Pete Walker
Posted on May 7th, 2017
This book is absolutely brilliant. It is packed with information. It takes an alternative view to DSM-like categorisation of personality disorders: instead of categorising of what is wrong with whom, it focuses on the real cause of those disorders. It ...
'Cognitive-Behavioral Treatment of Borderline Personality Disorder' by Marsha Linehan (parts)
Posted on February 2nd, 2017
I got to this book after getting to my first borderline therapy. I borrowed it from my psychoteraphist.
What I found really, but really relieving in this book was the chapter for the therapist that was trying to explain how it feels to have borderline....
'Mindsight' by Daniel Siegel
Posted on February 1st, 2017
That was the first book that I read that sparked some kind of light on my own mental and emotional experience. That was the book that really gave me hope that a change is in fact possible. With a simple statement:
Thinking certain thoughts does change...
'Interaktives Skillstraining für Borderline-Patienten'
Posted on December 3rd, 2016
I bought the book. It is in German. I don't really speak German but I'm learning. It is always a bad idea to try to accomplish two tough things at once, but hey why not.
