Showing all posts tagged #mindfullness:


Your perception shapes your reality

Posted on August 2nd, 2017

Imagine that this world was actually designed entirely by a highly specialised diagnostic machinery that was able to read into your brain, into your thoughts, who had access to the information about your every past experience, and designed every tinies...

Why do women fall for bad boys

Posted on May 9th, 2017

Why do women fall for bad boys? Because they didn't have good fathers. I have been focusing a lot on mindfulness recently and all I write below is not backed up by any research, psychological theory or any important name - it is coming solely from my...

Freaking out in relationships

Posted on March 17th, 2017

That is one problem that has been bothering me a lot - when I get into a relationship I very soon start getting paranoid that this person does not care or that they will leave me and then I start freaking out - which is making the relationship impossib...

'Mindsight' by Daniel Siegel

Posted on February 1st, 2017

That was the first book that I read that sparked some kind of light on my own mental and emotional experience. That was the book that really gave me hope that a change is in fact possible. With a simple statement: Thinking certain thoughts does change...