Showing all posts tagged #anxiety:


Flashbacks and the unfairness of the world

Posted on September 23rd, 2019

Back from another social battle. Yes it may sound dramatic to the outside, but why not to give it real names. It is a struggle, each time, to actually walk next to my colleagues not knowing what to talk about and yet stay alert enough so that I can res...

Covert-aggressive people

Posted on October 14th, 2017

I have just finished reading a book called "In Sheep's Clothing: Understanding and Dealing with Manipulative People" and I learned something very important from it: apart from traumatized people there are also covert-aggressive people who at the first ...

Emotional Freedom Techniques EFT - my beginnings

Posted on February 20th, 2017

I found out about it only recently - methods how to release emotions that we have the tendency to suppress, and this suppressing is creating situations in our lives that constantly bring those negative emotions back. Acting the emotion out is also a fo...

Beating anxiety

Posted on December 3rd, 2016

Anxiety is the biggest monster I have to deal with. Or rather one that i have not figured out how to deal with at all :( I have been thinking about it recently, also reading the section about it in the book.. .. and something started to emerge, just a...