I think that now I start to get what schema therapy is about. As an adult I often had that unresolved feeling of wanting someone to have said something in the past. To have said something when I was feeling bad, neglected or ridiculed by my parents. I...

Many sources say that to heal from emotional pain of childhood one has to learn to love themselves. But there is a fundamental problem with that: I can't love someone I do not know. Even more, I can't love someone when I do not even know that they ex...