I invited a new term for myself: a period of time without emotional flashbacks. It's funny I only now need a name for it. But it's good to have a name, as then I probably can register it better. And have something else to focus on.

I recently have moments like this one, moments of glimpses of how the world actually is, of who I actually am. A fraction-of-a-second lasting realisation that world is not a hostile place and most people can be trusted and that life is worth living. A ...

Many sources say that to heal from emotional pain of childhood one has to learn to love themselves. But there is a fundamental problem with that: I can't love someone I do not know. Even more, I can't love someone when I do not even know that they ex...

What is really amazing is that recently it started happening1 to me that I get moments of feeling calmness that comes from inside of me. And this feeling does not compare to anything else that I have experienced so far. This is the calmness I felt whe...