I have just finished reading a book called "In Sheep's Clothing: Understanding and Dealing with Manipulative People" and I learned something very important from it: apart from traumatized people there are also covert-aggressive people who at the first ...

For a great amount of time I thought that beating my borderline would be to learn to not freak out despite of unpleasant emotions. And this is what I often read online, that borderline is about feeling emotions too strongly in comparison to a regular p...

I have just observed something in retrospective. One day when someone ostentatiously entered the office at work I have been woken up from what I was doing by the flow of negative emotion. That emotion was that I was being annoyed. I looked up and my fi...

Okay, so here I am, guilty of that. The blind spot. I just read an interesting sentence that went something like that: When you live in denial you build up pressure which will have to blow up eventually, and then you will have to face what you have be...