In moments like now.. very down. I'm thinking that I am so alone that it's almost incomprehensible. And it is very hard indeed to give support or self-compassion to myself. All I can feel towards myself is disgust. Me is this stupid little thing runnin...

Many sources say that to heal from emotional pain of childhood one has to learn to love themselves. But there is a fundamental problem with that: I can't love someone I do not know. Even more, I can't love someone when I do not even know that they ex...