Somewhere I heard that no matter where you start your recovery process, one change will automatically pull consecutive other changes. I have made one substantial change I think: I trained my brain to stop the inner critic. When I first read about it I...

I had this idea to spend my alone part of the trip doing only what my inner child wants to do (about what inner child means, pls refer to the Bradshaw's book). Since I've read the book I've been trying to get the idea about who and where my inner child...

That toxic feeling of "I love you no matter what", I finally get what that is! It's connected to a feeling that I started to have more of recently, and which I always have more of when I'm not being invested in someone else's life: being weird and not...