Showing all posts tagged #emotions:
It's not only about what resonates with you
Posted on February 24th, 2017
How do I keep on being attracted to the wrong people?
I get attracted to the people that I resonate with, and I think that this is something normal. But maybe I should really start paying attention to what exactly it is inside me that resonates with o...
Why does this always happen to me
Posted on February 21st, 2017
Why does the same shit happen to me over and over again?! I started to honestly ask this myself a few years ago. I kind of regret that I have not met a person as wise as me now, who would have given me the answer and explanation that I now think that h...
Emotional Freedom Techniques EFT - my beginnings
Posted on February 20th, 2017
I found out about it only recently - methods how to release emotions that we have the tendency to suppress, and this suppressing is creating situations in our lives that constantly bring those negative emotions back. Acting the emotion out is also a fo...
The wrong way of teaching your children to behave
Posted on February 10th, 2017
I just realized what effects the efforts of my mother
can have on the emotional development of the child that she has been raising. I saw her interact with a 5 year old child of my cousin. The kid had been crying so loud that we could not continue ou...
'Cognitive-Behavioral Treatment of Borderline Personality Disorder' by Marsha Linehan (parts)
Posted on February 2nd, 2017
I got to this book after getting to my first borderline therapy. I borrowed it from my psychoteraphist.
What I found really, but really relieving in this book was the chapter for the therapist that was trying to explain how it feels to have borderline....
